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30-Minute Express Workout
Delivers a total body workout in only 30 minutes for maximum results in minimum time
Not all 30 minute workouts are the same. Discover the Achieve Fitness Difference!
 
Our PACE® circuit (programmed aerobic/anaerobic circuit exercise) has 9 recovery stations and 9 six-level adjustable hydraulic machines so that you get continual results.  Plus, we switch it up so that you challenge your body to a new level of intensity by performing the exercises for 45 seconds instead of 30 seconds 3 days of the week. 
 
You get the benefits of a 90 minute workout in just 30 minutes! And because of the nature of hydraulics, it's safe for any age or physical condition. It gives a woman shape and curves in all the right places.  Plus, it's done to uplifting music, so its fun!
 
Our PACE equipment is the best available and is especially effective when you're trying to lose weight.  You will burn up to 600 calories in just one session!